Electrolytes
LMNT Electrolyte Drink Mix
1000mg sodium electrolyte mix with zero sugar. Includes magnesium for muscle cramps.
High-sodium electrolyte mix delivering about 1000 mg sodium per serving with zero sugar and added magnesium.
EDS Relevance
- Supports oral volume expansion strategies used in POTS management.
- Magnesium may help muscle cramps overlapping mitochondrial or medication effects.
- Sugar-free option when gastroparesis or MCAS diet limits sweetness.
- Portable packets simplify dosing during travel or work shifts.
EDShEDSElectrolytesLMNTPOTSsodiummagnesiumdysautonomia