Electrolytes & Hydration
Electrolyte drinks, sodium capsules, and hydration products reviewed for POTS and dysautonomia management.
6 products reviewed
LMNT Electrolyte Drink Mix
LMNT
1000mg sodium electrolyte mix with zero sugar. Includes magnesium for muscle cramps.
NormaLyte Oral Rehydration Salt
NormaLyte
Medical-grade oral rehydration salt for POTS and dysautonomia. 851mg sodium following WHO formula.
Vitassium by SaltStick
SaltStick
Medical food sodium capsules partnered with Dysautonomia International. Available in pill form for POTS sodium loading.
Liquid IV Hydration Multiplier
Liquid IV
Widely available hydration multiplier. Entry-level electrolyte option for POTS patients.
Buoy Hydration Drops
Buoy
Unflavored electrolyte drops suitable for MCAS-sensitive patients. Add to any drink for sodium loading.
Drip Drop ORS
Drip Drop
Medical-grade ORS developed by WHO committee member. Hospital-grade hydration for severe POTS dehydration.